Start the record.
The free tier is real. Log food, training, cardio, progress, and routines with no expiry, on iPhone, Apple Watch, and Android.
Before you install.
Optional permissions are requested only when you choose the feature that needs them.
- Device
- iPhone, with an optional Apple Watch app, or an Android phone.
- Account
- Sign in with Apple, Google, or email.
- Network
- Needed for AI photo, label, voice, and text estimates.
- Camera
- Optional. Requested only when you choose a scan.
- Microphone
- Optional. Requested only when you choose voice logging.
- Connected health
- Optional. Apple Health on iPhone or Health Connect on Android, requested when you choose to connect supported records.
- Cost
- $0 to start. Premium is $1.99 monthly or $14.99 yearly.
Your first ten minutes.
01
Set your targets
Choose goals you can review and edit later.
02
Bring your history
Import supported records from Strong, Hevy, or a CSV file.
03
Log one meal
Use search, barcode, manual entry, or quick add.
04
Add the widget (iPhone)
Keep today visible from the Home Screen.
Permissions stay specific.
Camera, microphone, and Apple Health or Health Connect access are optional. PlateStack does not sell your data or use it for advertising.
Make today the first page.
Starter is free forever, so you can decide from your own record.